Adrenal Fatigue: What you need to know
Adrenal Fatigue is a collection of symptoms known as a syndrome that occurs when the adrenal glads function below normal levels. Adrenal Fatigue is often ignored in athletes as the primary symptom (fatigue) is a direct by-product of exercise and training. When left unchecked Adrenal Fatigue can have devastating effects on an athlete resulting in a decrease in production, in-ability to train and compete, or in some extreme cases, retirement from athletics. For more information about Adrenal Fatigue and how to manage it read below.